BestRacesroad · triple-triathlon · triple-aquabike · triple-duathlon · sprint-triathlon · sprint-triathlon-high-school-student-challenge · sprint-duathlon · sprint-aquabike · sprint-aquathlon · sprint-triathlon-relay · triple-triathlon-relay · 5k · virtual-multisport
AdventHealth Great Floridian Multisport Festival
Build your free race-day pace plan| Distances | triple-triathlon, triple-aquabike, triple-duathlon, sprint-triathlon, sprint-triathlon-high-school-student-challenge, sprint-duathlon, sprint-aquabike, sprint-aquathlon, sprint-triathlon-relay, triple-triathlon-relay, 5k, virtual-multisport |
| Surface | road |
| USATF certified | No |
| Boston qualifier | No |
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Preset to race weekend, Oct 16 – 18.
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Race Pace Analyzer beta
Build your AdventHealth Great Floridian Multisport Festival splits
Not a generic pace calculator — this one already knows the course. Give it your goal finish time and it returns every split to the tape, adjusted for this race's terrain and typical race-morning heat, plus a fueling plan and an honest read on whether the goal fits your fitness. Free, no signup, nothing held back.
- Already loaded
- 5K
- ≈73°F on October race mornings
| Mile | Split | Elapsed |
|---|
Training paces for this goal
The everyday paces that build the fitness behind your goal — derived from your target with the Daniels VDOT model. Bookmark these for your next training block.
Guides, not gospel — run easy days by feel and adjust for heat, hills, and how your legs actually feel that day.
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Beta: splits are exact math on your goal time; terrain and weather notes are estimates from this race's listed data, not a forecast. Pacing is a plan, not a promise.